Tag Archives: life

YOGA WITH ADRIENE: TRUE (KID FRIENDLY!!!)

If you haven’t hopped on the “find what feels good” yoga wagon with Adriene, yet, now is the perfect time!  At the beginning of each year she releases a month-long yoga practice, which spills into the many other FREE Youtube … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Would a Year Without Homework Look Like?

https://www.parent.com/year-without-homework-look-like/

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Helping Kids Discover Journaling — Confessions of Parenting

I love this time a year… A time of new beginnings and fresh starts, of course we don’t always have to wait for the New Year to do this, but it seems for the most of us we always do… … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Postpartum Yoga for Diastasis Recti

Enjoy this beautiful yoga video from a yoga therapist and doula, Caitlyn Allison!  She even shows you how to be sure if you are experiencing this common postpartum concern.  Please visit her youtube channel and website www.yogadoulado.com for more awesome stuff!!!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

If behavior is communication – what do I do about it? — Bounceback Parenting

One of the most powerful shifts I made as a parent was when I started really focusing on behavior as communication, rather than simply reacting to the behavior in front of me as if it were a direct assault on … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Sometimes We Just Need to Play — Just BE Parenting

Play is a powerful tool. For children, it helps their minds create connections between neurons, helps them promote development of coping mechanisms, and lets them experience different interactions in a safe and controlled manner. It is a major part of … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

The Power of Rituals and Bringing Your Family Closer — Hand in Hand Parenting

It’s the season to be…making rituals? What is a Ritual Anyway? Elle asks this week are rituals the same as routine and is implementing them just a lot of extra work? Abigail mentions some family rituals that may already be … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment