Tag Archives: life

A Little Gratitude Goes A Long Way

This morning, we woke up to a note on the door that said our water would be off for the day, “sorry for the inconvenience”.  The immediate reaction from my ego (the less evolved, grumpy, pessimistic part of myself) was … Continue reading

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YOGA WITH ADRIENE: TRUE (KID FRIENDLY!!!)

If you haven’t hopped on the “find what feels good” yoga wagon with Adriene, yet, now is the perfect time!  At the beginning of each year she releases a month-long yoga practice, which spills into the many other FREE Youtube … Continue reading

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What Would a Year Without Homework Look Like?

https://www.parent.com/year-without-homework-look-like/

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Helping Kids Discover Journaling — Confessions of Parenting

I love this time a year… A time of new beginnings and fresh starts, of course we don’t always have to wait for the New Year to do this, but it seems for the most of us we always do… … Continue reading

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Postpartum Yoga for Diastasis Recti

Enjoy this beautiful yoga video from a yoga therapist and doula, Caitlyn Allison!  She explains exactly what diastasic recti is, and even shows you how to be sure if you are experiencing this common postpartum concern.  Please visit her youtube … Continue reading

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If behavior is communication – what do I do about it? — Bounceback Parenting

One of the most powerful shifts I made as a parent was when I started really focusing on behavior as communication, rather than simply reacting to the behavior in front of me as if it were a direct assault on … Continue reading

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Sometimes We Just Need to Play — Just BE Parenting

Play is a powerful tool. For children, it helps their minds create connections between neurons, helps them promote development of coping mechanisms, and lets them experience different interactions in a safe and controlled manner. It is a major part of … Continue reading

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