Tag Archives: healthy

A Little Gratitude Goes A Long Way

This morning, we woke up to a note on the door that said our water would be off for the day, “sorry for the inconvenience”.  The immediate reaction from my ego (the less evolved, grumpy, pessimistic part of myself) was … Continue reading

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Postpartum Yoga for Diastasis Recti Part 2

Yay!  A second video from the very loving, helpful and wise teacher Cait.  This yoga practice is specifically designed for helping mama’s to rebuild and repair their abdominal muscles from the very common occurrence of Diastasis Recti.  In the first … Continue reading

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YOGA WITH ADRIENE: TRUE (KID FRIENDLY!!!)

If you haven’t hopped on the “find what feels good” yoga wagon with Adriene, yet, now is the perfect time!  At the beginning of each year she releases a month-long yoga practice, which spills into the many other FREE Youtube … Continue reading

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7 Books to Help Kids Understand Life with Autism — Parent Co.

Books are unique in that they can introduce us to new worlds, help us explore exciting concepts, and even teach us about what might be happening within ourselves. They are especially beneficial to children, who often have many questions – … Continue reading

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The Power of Rituals and Bringing Your Family Closer — Hand in Hand Parenting

It’s the season to be…making rituals? What is a Ritual Anyway? Elle asks this week are rituals the same as routine and is implementing them just a lot of extra work? Abigail mentions some family rituals that may already be … Continue reading

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The Power of Habit: Making New Year’s Resolutions Stick — Carrots Are Orange

The last time I made New Year’s Resolutions, they looked like the below image… Except add failed parenting resolutions to mine such as: Be more patient with kids. Yell less. Be present. You know the list. Do your previous New … Continue reading

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