Tag Archives: health
If you haven’t hopped on the “find what feels good” yoga wagon with Adriene, yet, now is the perfect time! At the beginning of each year she releases a month-long yoga practice, which spills into the many other FREE Youtube … Continue reading
Enjoy this beautiful yoga video from a yoga therapist and doula, Caitlyn Allison! She even shows you how to be sure if you are experiencing this common postpartum concern. Please visit her youtube channel and website www.yogadoulado.com for more awesome stuff!!!
The last time I made New Year’s Resolutions, they looked like the below image… Except add failed parenting resolutions to mine such as: Be more patient with kids. Yell less. Be present. You know the list. Do your previous New … Continue reading
As we plan to have a new baby enter our homes, schedules and lives, we tend to focus on the singular event of birth. It is wonderful indeed to have such a variety of classes, groups, books and opportunities to … Continue reading
Having solely used tampons since I started my period, I wanted to explore other options, in hopes that they would be more convenient, safe and better for the environment. So, I decided to try the next best thing: a menstrual … Continue reading
I recommend The Beginning of Life docuseries on Netflix to all of those interested in learning about healthy beginnings for children.
Please enjoy the following podcasts which are interviews with Bruce Lipton, a pioneer in Epigenetics. Learn how our beliefs shape our lives more than our genetic blueprint! How Changing Your Thoughts Can Literally Change Your Life How Pregnancy Influences Your … Continue reading