Author Archives: Birth Purpose
If you haven’t hopped on the “find what feels good” yoga wagon with Adriene, yet, now is the perfect time! At the beginning of each year she releases a month-long yoga practice, which spills into the many other FREE Youtube … Continue reading
You know those endless hours of staring at your baby during those first few months? Well, those moments are more than just a parent in awe of the new life they created. According to a new study from the University … Continue reading
I love this time a year… A time of new beginnings and fresh starts, of course we don’t always have to wait for the New Year to do this, but it seems for the most of us we always do… … Continue reading
Enjoy this beautiful yoga video from a yoga therapist and doula, Caitlyn Allison! She even shows you how to be sure if you are experiencing this common postpartum concern. Please visit her youtube channel and website www.yogadoulado.com for more awesome stuff!!!